What should I bring to a yoga class?

Just yourself, comfortable clothing you can move in, and a water bottle. Mats and props are provided.

I’m a complete beginner... can I join?

Absolutely. Our classes are designed to support all levels, including complete beginners. You’ll be guided with options and modifications so you can move at your own pace and feel comfortable throughout your practice.

Do I need to be flexible to do yoga?

Not at all. Flexibility is something that develops over time through practice. Yoga is about working with your body as it is today, not forcing it into shapes.

What are the benefits of regular yoga practice?

Regular practice can help improve strength, mobility, posture, and balance, while also supporting mental wellbeing, reducing stress, and creating a greater sense of calm and clarity.

How do I book or attend classes?

You can book classes easily online through the website on the 'Classes & Booking' page . For online sessions, head to our Online Yoga Studio to rent your video!

Welcome to Myogi Studio

Based in Barnstaple, North Devon

About

At Myogi Studio, we want you to feel good. You will be fully supported in a tranquil and safe space.

Who can attend?

Whether you are a complete beginner or have been practicing for years there is a class for you.

We believe in physical health, mental health and emotional health bringing it all together to provide holisitc, warm-hearted, kind and compassionate classes. We want you to feel at ease here with no pressure but to just be you.

Where are you based?

Tucked away in Newport, Barnstaple, Myogi Studio provides space for 10 yoga students and our community has a wonderful uplifting yet harmonious vibe. We believe in supporting each other, bringing people together to collectively enjoy the gift of yoga.

Join us

Let your yoga journey begin at Myogi Studio, one breath and one pose at a time. You will always receive the warmest welcome.

Beginners Yoga

This is the perfect class for those who are new to yoga or who are coming into their senior years. It is also a great class for those who prefer a more gentle yoga flow.

Flow Yoga

A flowing, breath-led yoga practice that links movement and breath to create strength, ease, and a sense of calm focus.

Yoga Strength & longevity

Strength-focused yoga combining mindful movement with light hand weights & resistance bands

Yin Yoga

A slow paced, meditative class where poses are held for longer. Beneficial for those wishing to relieve stress and tension.

Classes

1-2-1 Yoga Sessions

Personalised 1-2-1 yoga sessions designed to build strength, improve stability, and support your body at a pace that feels right for you.

Client Reviews

"Helen's yoga sessions are wonderful and are so much more than yoga. They are intimate and personal. You feel like you are the only one there."

Bev

"I absolutely encourage you to book a yoga session with Helen. She is kind, gentle, thoughtful and patient. Her yoga studio is beautiful, filled with love and a great energy, a place that allows you to disconnect from all the stresses of life. Highly recommend."

Emma

"I am completely new to yoga and have been looking for a class in Barnstaple for some time and Helen 'fitted the bill' perfectly. She is warm and welcoming to all. Runs small, more personal classes and her yogi style talks you through each position clearly and easily. I am a total convert"

Sandi

Frequently asked questions

General